Week 1, here we go....

Updated: Jul 25, 2018



11 Weeks Out

Week one completed! Whilst regular training, meal prep and being on the run is a usual part of my day and week, I feel a little more pressure on myself now that I have set a goal to get on stage in October.


"Personally, change scares me. What if I fail? What if I'm not good enough? What if I actually succeed? I haven't worked out which is more terrifying."  


11 Weeks

I have been trying to rack my brain as to why I am feeling this way and it's really a simple explanation.... I feel out of my comfort zone. We are creatures of habit and it's easy to get into a routine (whether it be benefiting our health or not). As soon as we make changes to our routines or habits we feel uncomfortable, anxious, fearful! But of what? Usually when we set goals and make changes it is with the intention of change for the better so it should be easy right? No that's not the case at all. 


Personally, change scares me. What if I fail? What if I'm not good enough? What if I actually succeed? I haven't worked out which is more terrifying.  


For the most part, week one was a success with a few minor issues to overcome.... Whist my organisation skills are usually on point, I found myself sitting in my car in the shopping center car-park with my container of oats and protein ready for meal 3. Absolutely starving, I shuffle through my bag.... NO SPOON!!! The thought of drinking my oats was not overly appealing so the next best thing, a lid from a smaller container.  Not ideal the best opt